Move For Mentoring 2022

After a long winter and months of having to stay home, we may find ourselves going a little stir crazy! Tim Hortons’ Move For Mentoring will hep us to get moving, stay active and be motivated!

So let’s all Move For Mentoring!

This is a simple and fun way to make a difference in our community! Challenge yourself and each other to be active! Set fitness goals and raise pledges to help the children and youth of Niagara Falls and South Niagara!

From March 28th to April 18th, we want to encourage you to get up and move! You can enter on your own or as a team, set a fitness goal or challenge, and gather pledges while you move to reach your fitness goals!

To download a form to keep track of any offline (cash or cheque) pledges, [click here]!

 

#MAKEYOURMOVE IN 5 EASY STEPS!

1: SIGN UP!

Register as an INDIVIDUAL! Just create your individual fundraising page to get started!

You can [click here] to get started.

 

Register a TEAM! Grab a friend, or two or twelve and #MakeYourMove together!

Or grab the rest of your family and #MakeYourMove!

You can [click here] to get started.

2: SET YOUR GOAL!

Need some inspiration? Here are some creative ways to #MakeYourMove:

The Cyclist – For every $10 raised = 1km of Biking

The Dancer – For every $10 raised = 1 minute Dance Party

The Trail Blazer – For every $10 raised = 1km Hike

The Yoga Master – For every $10 raised = 5 minutes of Yoga

The Walker – For every $10 raised = 1km of Walking

The Musician – For every $5 raised = 5 minutes of Jamming

The Artist – For every $5 raised = 5 minutes of Painting or Drawing

 

3: GATHER PLEDGES FOR A GREAT CAUSE

Tell all your family, friends and co-workers about how you are going to #MakeYourMove and ask them to make a pledge to support you!

Get creative, send an email, post on your social media, make an in-person ask!!

 

4: BRAG ABOUT IT!

Take a video or post a picture of your Move For Mentoring journey and be sure to use the hashtags #MoveForMentoring and #MakeYourMove!

 

5: #MAKEYOURMOVE

Now it’s time to #MakeYourMove. Get out and get active in support of Big Brothers Big Sisters of Niagara Falls and Big Brothers Big Sisters of South Niagara!

 

INDIVIDUAL FUNDRAISING INCENTIVES

The more you raise during Move for Mentoring, the bigger the prize from our generous sponsors,

 

Raise $100 – Receive a $5 Tim Card

Raise $250 – Receive a $15 Tim Card

Raise $500 – Receive a $25 Tim Card

Raise $1000 – Receive a $40 Tim Card

Raise $1500 – Receive a $50 Tim Card

Raise $2000 – Receive a $75 Tim Card

Raise $2500+ – Receive a $100 Tim Card

**prize levels are not accumulative